Valerian

Valeriana officinalis

Valerian is a powerful sedative herb traditionally used for insomnia, anxiety, and nervous tension.

🌱 Used part: Root

💡 Benefits

Sleep Disorders
Anxiety
Calming Effects
Muscle Pain

⚠️ Contraindications

Children Under 12
Pregnancy

🍵 How to Use

Tea infusion
Tincture
Capsules or tablets
Bath additive for relaxation

🛒 Where to Get

Celebration Herbals Tea Valerian Root Organic -- 24 Herbal Tea Bags

Celebration Herbals organic valerian root tea, 24 tea bags

Organic Way Valerian Root Cut & Sifted - Herbal Tea (4 Oz)

Organic Way valerian root, cut and sifted, 4 oz