Sage (Salvia officinalis)

Sage is a traditional herb known for improving memory, reducing inflammation, and supporting women's health.

🌱 Used Parts
  • Leaves
💡 Benefits
  • Sleep Disorders
  • Anxiety
  • Anti-inflammatory
  • Mild Depression
⚠️ Contraindications
  • Anticoagulant Drugs
  • Asteraceae/Daisy Family Allergy
  • Known Plant Allergies
🍵 How to Use
  • Tea infusion
  • Culinary seasoning
  • Gargle for sore throat
  • Smudging (spiritual use)
🔗 Sources