Sage
Salvia officinalis
Sage is a traditional herb known for improving memory, reducing inflammation, and supporting women's health.
🌱 Used part: Leaves
💡 Benefits
- Sleep Disorders
- Anxiety
- Anti-inflammatory
- Mild Depression
⚠️ Contraindications
- Anticoagulant Drugs
- Asteraceae/Daisy Family Allergy
- Known Plant Allergies
🍵 How to Use
- Tea infusion
- Culinary seasoning
- Gargle for sore throat
- Smudging (spiritual use)
