Peppermint is a refreshing herb commonly used to soothe digestive issues.

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🌱 Used Parts

• Leaves

💡 Benefits

• Relieves indigestion
• Eases tension headaches
• Clears nasal congestion

⚠️ Contraindications

• Can worsen acid reflux
• Avoid in infants and small children

🍵 How to Use

• Tea infusion
• Essential oil
• Inhalation

🔗 Sources

• Healthline