Nettle (Urtica dioica)

Nettle is a nutrient-rich herb packed with vitamins and minerals, excellent for allergies, joint health, and urinary support.

🌱 Used Parts
  • Leaves and roots
💡 Benefits
  • Seasonal Allergies
  • Arthritis
  • Inflammation
⚠️ Contraindications
  • Children Under 6
  • Diuretic Medications
  • Blood Thinning Medications
🍵 How to Use
  • Long infusion tea (nutrient extraction)
  • Cooked as greens in soups and stews
  • Root tincture (2-4 ml, three times daily)
  • Capsules (300 mg, 2-3 daily)
  • Fresh juice (2 oz, three times daily)
  • Skin wash for burns and irritations
🔗 Sources