Ginger (Zingiber officinale)

Ginger is widely used for nausea, inflammation, and pain relief.

🌱 Used Parts
  • Rhizome
💡 Benefits
  • Nausea
  • Inflammation
  • Blood Circulation
  • Anti-inflammatory
⚠️ Contraindications
  • May Increase Bleeding Risk
  • May Cause Heartburn
  • Before Surgery
🍵 How to Use
  • Tea
  • Fresh grated
  • Capsules
🔗 Sources