Garlic (Allium sativum)

Garlic is a powerful antimicrobial herb known for supporting cardiovascular health and boosting immune function.

🌱 Used Parts
  • Bulbs (cloves)
💡 Benefits
  • Cardiovascular Health
  • Cholesterol Management
  • Antimicrobial
⚠️ Contraindications
  • Blood Thinning Medications
  • Before Surgery
🍵 How to Use
  • Fresh cloves in cooking
  • Aged garlic extract
  • Raw for maximum benefits
  • Garlic oil supplements
🔗 Sources