Fennel
Foeniculum vulgare
Fennel is an aromatic herb with a sweet licorice flavor, excellent for digestive issues and nursing mothers.
🌱 Used part: Seeds, bulb, leaves
💡 Benefits
- Indigestion
⚠️ Contraindications
- Pregnancy
- Known Plant Allergies
🍵 How to Use
- Fennel seed tea (up to 3 times daily)
- Eyewash with distilled water for eye conditions
- Fresh bulb in cooking
- Seeds in fatty meat recipes for digestion
- Safe for babies, children, and elderly
