Elderberry (Sambucus canadensis)

Elderberry is a potent immune-supporting berry known for fighting cold and flu symptoms and providing antioxidant benefits.

🌱 Used Parts
  • Berries
💡 Benefits
  • Calming Effects
  • Anxiety
  • Anti-inflammatory
⚠️ Contraindications
  • Known Plant Allergies
  • Anticoagulant Drugs
  • Asteraceae/Daisy Family Allergy
  • Asteraceae/Daisy Family Allergy
🍵 How to Use
  • Syrup or extract
  • Gummies or lozenges
  • Tea (dried berries)
  • Cooked in jams or preserves
🔗 Sources