Chamomile
Matricaria chamomilla
Chamomile is a gentle herb used for calming nerves and aiding sleep.
🌱 Used part: Flowers
💡 Benefits
- Sleep Disorders
- Anxiety
- Digestive Issues
- Anti-inflammatory
⚠️ Contraindications
- Asteraceae/Daisy Family Allergy
- Pregnancy
🍵 How to Use
- Tea infusion
- Tincture
- Compress
📸 Gallery
