Basil
Ocimum basilicum
Basil is an aromatic herb with adaptogenic properties, known for reducing stress and supporting immune function.
🌱 Used part: Leaves
💡 Benefits
- Anxiety
- Calming Effects
- Anti-inflammatory
- Sleep Disorders
⚠️ Contraindications
- Anticoagulant Drugs
- Blood Thinning Medications
- Asteraceae/Daisy Family Allergy
🍵 How to Use
- Fresh leaves in food
- Tea infusion
- Essential oil
- Tincture
