Basil (Ocimum basilicum)

Basil is an aromatic herb with adaptogenic properties, known for reducing stress and supporting immune function.

🌱 Used Parts
  • Leaves
💡 Benefits
  • Anxiety
  • Calming Effects
  • Anti-inflammatory
  • Sleep Disorders
⚠️ Contraindications
  • Anticoagulant Drugs
  • Blood Thinning Medications
  • Asteraceae/Daisy Family Allergy
🍵 How to Use
  • Fresh leaves in food
  • Tea infusion
  • Essential oil
  • Tincture
🔗 Sources